Digital Health Wearable Activity Logs

This dataset provides detailed daily logs of simulated wearable device users, including physical activity metrics, sleep stages, heart rate, biometrics, and mood. It enables robust analysis of wellness trends, behavioral patterns, and health outcomes, making it ideal for research, product development, and personalized health analytics.

  • last updated 29 Jul 2025
  • by GoMask
The brief that made it

Personalized wellness and fitness tracking

Sample rows

preview · 8 of 200 rows · all 21 columns
user_idstringsleep_efficiencyfloatlog_datedatedevice_idstringstepsintegerdistance_kmfloatactive_minutesintegercalories_burnedfloatresting_heart_rateintegermax_heart_rateintegeravg_heart_rateintegersleep_duration_minutesintegerdeep_sleep_minutesintegerlight_sleep_minutesintegerrem_sleep_minutesintegerawake_minutesintegerbody_temperature_cfloatblood_oxygen_percentfloatstress_levelintegermood_scoreintegernotesstring
U00192.42024-04-01D-Z1231322110.9102889.26216810541597202684836.798.4178blank
U00290.22024-04-01D-M45648904.141362.7721399439256185554136.697.1366blank
U00390.92024-04-01D-A7891732213.31211152.459181113382104197711036.599.21410Ran 10k event
U00402024-04-01D-B3210000112148910000038.783.1981Ill at home, fever
U00585.22024-04-01D-C65435212.733282.8761298737545154414036.896.5287blank
U00693.12024-04-01D-F420120119.7110921.36717310840190180743636.499199blank
U00768.12024-04-01D-G1012450220.41831599.7522081322444111226653697.3437Participated in marathon
U00894.42024-04-01D-T99960115.451457.5741369748981206613836.397.5238blank

What the 200 rows show

from the 200-row sample
  • 86.8median sleep_efficiency
  • 9,045median steps
  • 7.0median distance_km
  • 67.5median active_minutes
  • 595.7median calories_burned
  • 67median resting_heart_rate
sleep_efficiency190 rows, in bands of 10
0459022400051098159050100sleep_efficiency →

Median 86.8, from 0.0 to 96.7.

21 columns by typefrom the column list below
  • string 3
  • integer 12
  • float 5
  • date 1

Columns

21 columns in three groups
blueprint · 21 columns
columntypedescriptionexample
Text 3 columns
user_idstringUnique identifier for each simulated wearable userU001
device_idstringUnique identifier for the wearable device used to collect the dataoptionalD-Z123
notesstringOptional user or system notes for the day (e.g., illness, travel, device issues)optionalRan 10k event
Numbers 17 columns
stepsintegerTotal number of steps recorded for the user on the given date0 or more · optional13221
distance_kmfloatTotal distance in kilometers covered by the user on the given date0 or more · optional10.9
active_minutesintegerTotal minutes of moderate to vigorous physical activity recorded0 or more · optional102
calories_burnedfloatTotal calories burned as estimated by the wearable device0 or more · optional889.2
resting_heart_rateintegerResting heart rate (beats per minute) averaged for the day30 to 120 · optional62
max_heart_rateintegerMaximum heart rate (beats per minute) recorded during the day50 to 250 · optional168
avg_heart_rateintegerAverage heart rate (beats per minute) for the day30 to 220 · optional105
sleep_duration_minutesintegerTotal sleep duration in minutes for the night preceding the log date0 to 1,440 · optional415
sleep_efficiencyfloatPercentage of time in bed spent asleep (0-100)0 to 100 · optional92.4
deep_sleep_minutesintegerTotal minutes spent in deep sleep stage0 or more · optional97
light_sleep_minutesintegerTotal minutes spent in light sleep stage0 or more · optional202
rem_sleep_minutesintegerTotal minutes spent in REM sleep stage0 or more · optional68
awake_minutesintegerTotal minutes awake during the sleep period0 or more · optional48
body_temperature_cfloatAverage body temperature in Celsius recorded during the day30 to 45 · optional36.7
blood_oxygen_percentfloatAverage blood oxygen saturation percentage (SpO2) for the day70 to 100 · optional98.4
stress_levelintegerDaily stress level score as measured by the device (e.g., 0-100 scale)0 to 100 · optional17
mood_scoreintegerSelf-reported mood score for the day (e.g., 1-10 scale)1 to 10 · optional8
Dates and times 1 column
log_datedateCalendar date for the activity and biometrics log entry2024-04-01

Use it for

  • median sleep e…86.8190 rows

    A healthcare dashboard

    Sleep_efficiency. Excel, Power BI or Tableau.

  • What pattern can you find in 200 rows?

    A class exercise

    Hand out the rows and one question. Everyone works from the same 200 rows.

  • A software demo

    Believable users with log_date, device_id and steps to fill a screen in front of a buyer.

Not quite right?

Make it yours.

Same 21 columns, your size and your rules. See 20 rows before you pay.

Preview 20 rows free

1,000 rows: $1.99 · 10,000: $12.99One-time. No subscription. All prices

This dataset200 rows21 columns
Yours1,000 rows21 columns

blueprint · digital-health-wearable-activity-logs

Behind this dataset

Same schema. As many rows as you need.

These 200 rows came out of a blueprint — 21 columns with generation rules behind each one. Open it in Data Factory to retune a column, add your own, wire in foreign keys, and run it at the size you actually need.

Rules it was built with
  • Log steps, heart rate, sleep hours
  • Each user has unique daily profiles
  • Include device type and firmware version
  • Omit identifiable user info
Rows
Open the blueprint in Data Factory

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Exports
CSV, JSON, JSONL, Parquet, SQL, Excel, TSV, XML
Licence
yours to use, including commercially
API slug
digital-health-wearable-activity-logs

What should your data show?

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